Showing posts with label craving. Show all posts
Showing posts with label craving. Show all posts

Tuesday, April 9, 2013

Constant Craving: What Your Food Cravings Mean and How to Overcome Them Shopping


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Product Name : Constant Craving: What Your Food Cravings Mean and How to Overcome Them

     Do you crave chocolate, bread, cheese, fries, or other foods? If so, there’s a reason why, as Doreen Virtue’s breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you’ll be able to heal your cycle of emotional overeating.

     In addition, you’ll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give “food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings.

 

     Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!

 

Constant Craving: What Your Food Cravings Mean and How to Overcome Them

Product Description : Constant Craving: What Your Food Cravings Mean and How to Overcome Them

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Wednesday, March 6, 2013

Best Diet Rehab: 28 Days To Finally Stop Craving the Foods That Make You Fat



Diet Rehab: 28 Days To Finally Stop Craving the Foods That Make You Fat by Avery Trade




Junk food is as addictive as cocaine. Find out how to kick your bad food habit with in Dr. Mike Dow’s diet book.

Food is the most socially acceptable “drug" out there. When you eat fatty or sugary foods, your brain releases a surge of the feel-good chemical dopamine or serotonin (dopamine for fatty foods and serotonin for sugars and carbs). If you eat like that consistently, your brain eventually depends on you to provide them instead of regulating its own supply. And as with addictive substances, it starts taking more and more serotonin and dopamine to just feel normal.

In Diet Rehab, renowned addictive-behavior expert Dr. Mike Dow explains how to stop this dependence on “bad" food and start eating healthy without quitting cold turkey. The Diet Rehab philosophy is simple: use gradual detox to harness the power of your brain chemistry so that you’ll no longer feel like a victim to your fluctuating moods and cravings. After twenty-eight days, you’ll find that your brain is getting natural and healthy boosts of the feel-good chemicals you crave, instead of relying on the foods you’ve become addicted to. Diet Rehab is more than just a book—it’s an easy-to-follow lifestyle overhaul that will help you lose weight and feel better overall.
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