Best Soak Your Nuts: Cleansing With Karyn: Detox Secrets for Inner Healing and Outer Beauty

Soak Your Nuts: Cleansing With Karyn: Detox Secrets for Inner Healing and Outer Beauty by Healthy Living Publications




A student of Dr. Ann Wigmore and Viktoras Kulvinskas, Karyn Calabrese used raw food and detoxification to heal herself from illness, fatigue, and allergies. Soak Your Nuts: Cleansing with Karyn, features her Nature's Healing System, a 28-day program that has helped thousands of her students overcome weight issues, skin problems, fibromyalgia, insulin dependence, insomnia, sinusitis, and countless other health problems. The program is designed to counter the effects of exposure to chemicals, other environmental pollutants, and stress; restore the body s balance; and revive its ability to rejuvenate naturally. Instead of dieting and counting calories, readers will learn how to use a raw natural diet, juicing, fasting, and internal cleansing to gain a new awareness of total body health. As a result, they will be equipped with the tools to make intelligent, responsible, health-promoting diet and lifestyle choices. Karyn's sense of humor and messages of self-love and acceptance make this program a truly holistic journey.Read more Soak Your Nuts: Cleansing With Karyn: Detox Secrets for Inner Healing and Outer Beauty

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Soak Your Nuts: Karyn's Conscious Comfort Foods Description

Karyn Calabrese is Chicago's premier vegan and raw restauranteur and champion for holistic living. Her timeless beauty, youthful physique, and boundless energy are testaments to the lifestyle habits she advocates.
Her latest cookbook is divided into two sections: one features popular cooked recipes from her restaurants Karyn's Cooked and Karyn's on Green, and the other focuses on her favorite raw recipes from Karyn's Fresh Corner.
Here are two endorsements that speak volumes of the food you can now create in the comfort of home:
"To call Karyn Calabrese's food exceedingly healthy is beside the point. It is, but more importantly, everything she touches in the kitchen becomes magically delicious. It's one of the reasons I live fifty feet from one of her restaurants. My wife and I are avid fans, not only of her restaurants but also of Karyn's holistic approach to life. Just look at her-enough said, right? To distill good nutrition and high sensuality into your cuisine is the true definition of culinary artistry. Run-don't wait-to buy this book. Three cheers, Karyn. You are the best."
Charlie Trotter, author and chef-owner, Charlie Trotter's.
"How I wish I could sit at Karyn's table every day to be nourished sufficiently. I know that eating this way is what provides and prolongs superior health and vitality, but beyond that is the fact that this food tastes so good. Now I can eat like this at home. Thanks Karyn."
Angela Bassett, Academy Award nominee and actress