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Low-Carbing Among Friends is a revolutionary NATIONAL BEST SELLER cookbook series for the Low-Carb community (1) Vol-3 is a LOW-CARB cookbook (all recipes stringently Low-Carb!) 100% of the recipes are Sugar, Wheat & Gluten Free. IMPORTANT: The authors tested their recipes with a variety of Low-Carb sweeteners, NATURAL & artificial. It's easy to use our cross-substitution info for YOUR FAVORITE SWEETENER (2) It's a collaboration between 11 talented, innovative authors, 6 recipe creators, 2 respected doctors + well-known low-carb personalities. They're coaches, health advisers and cheer leaders (3) Each book consist of 5-7 individual cookbooks of around 35-63 recipes each, showcasing the unique talents and recipes of each author bringing an exciting new style of cookbook (never seen before) to the low-carb world, PLUS we have a FRIEND's section of YOUR recipes! This team of 11 experts work together, complementing each other perfectly, contributing advice, recipes and decades of learning, making this book very special for Low-Carbers! All recipes are less than 10g carbs/serving, most are less than 5g, from strict Induction to regular low-carbing. It's only partially a Paleo/Primal resource! 2/3rds of the recipes are for Meal-times and about 1/3rd are for Breads, Desserts, Baking etc. If you're intolerant to gluten, have Celiac disease or prefer to avoid Wheat/Gluten products, you'll be thankful for this enormous resource, for awesome recipes that are Low-Carb, 100% wheat & Gluten-free! These recipes are incredibly innovative, simply wonderful breakthroughs! It's easy to create low-carb and sugar-free recipes, most people have a pretty good handle on that - it's much tougher to also make those recipes wheat-free, gluten-free and sugar-free, that's very challenging! We support you with websites, blogs, Facebook and many color photos and YouTube. **SPECIAL ORDER COIL BOUND** versions at AmongFriends.us or BUY a soft-cover version at AMAZON with FREE S&H.

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The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts, such as Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. Full-color photos will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book.