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My HCG Tracker is a must-have for participants during the HCG Diet Protocol. Along with motivational quotes to inspire you each day. My HCG Tracker helps you to easily track the foods you eat at each meal. This convenient and simple tracking allows you to see trends that you may be causing your weight to stall or gain, an awareness which can ultimately increase your total weight loss.

Best The hCG Diet Quick Start Cookbook: 30 Days to a Thinner You

The hCG Diet Quick Start Cookbook: 30 Days to a Thinner You by CreateSpace Independent Publishing Platform




**Book Bonuses: Downloadable, ready-to-print weekly menus and shopping lists**
In a hurry to lose weight? And keep it off for good? Then the hCG diet is for you and the hCG Diet Quick Start Cookbook was written with you in mind. The hCG Diet Quick Start Cookbook is all about the business end of the hCG diet--what you eat, what you don't eat, when you eat it, and how to cook it.

If you're brand new to the hCG diet, the book covers the basics you need to know before you get started. Then the fun begins. Easy Chicken Cacciatore, Asian Chicken Roll Ups, Chinese Orange Beef Stir Fry, the Big Bodacious Burger, Orange Soy Glazed Shrimp--believe it or not, these are hCG diet Phase II (very low calorie diet) recipes.

The hCG Diet Quick Start Cookbook takes all the time out of meal planning, stocking your pantry, even calorie counting. Here's how: The hCG Diet Quick Start Cookbook has eight weekly menus, four for Phase II of the hCG diet and four for Phase III, planned around your protein choices. Your weekly menu options are: *Chicken, beef and seafood *Chicken, beef and vegetarian *Chicken, seafood and vegetarian *Vegetarian You simply decide which menu to follow each week.

The hCG Diet Quick Start Cookbook provides weekly shopping lists for each menu. One trip to the store each week and you're done. In addition, there's checklist of staples to have on hand for when you get going.

The hCG Diet Quick Start Cookbook features over 35 simple but delicious recipes with an emphasis on fresh ingredients and flavor. That's all you need.

Finally, the hCG Diet Quick Start menus are planned so you don't have to cook from scratch every meal. Cook it once, eat it twice. The hCG Diet Quick Start recipes make excellent time-saving leftovers.

Author's Note: The hardest part in any diet isn't denying yourself cookies or chips. The hardest part is denying yourself cookies or chips when you are hungry and the fridge is empty. I believe planning is the biggest challenge of any diet. When you are limited to only 500 calories a day on Phase II of the hCG diet, you really want to know when your next meal is coming and what it is. That's what the hCG Diet Quick Start Cookbook is all about.

I didn't have this guidance when I did the hCG diet. I had the rules and the list of allowed/not allowed foods and some recipes. To stay within the daily calorie restriction, it can get tricky trying to figure out how to balance even low calorie meals within one day. I often ended up eating the same lunch and dinner several days in a row. Boring. But simple.

I planned the hCG Diet Quick Start Cookbook to take the "boring" out, leave the "simple," and add "tasty."

The hCG diet can be your personal adventure.

About those bonuses:
*Eight weeks of menus for posting on your fridge for handy reference *Weekly shopping lists matching the weekly menus Instructions for claiming the bonuses are in the Appendix.Read more The hCG Diet Quick Start Cookbook: 30 Days to a Thinner You

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Best Over 201 Worry-Free HCG Maintenance Recipes: Plus Hints & Tips From Experts

Over 201 Worry-Free HCG Maintenance Recipes: Plus Hints & Tips From Experts by Everything Matters Publishing




Have you reached the maintenance phase of the HCG Protocol? Congratulations! Don't panic as you replace your short list of foods allowed on the low calorie phase of the diet with the endless list of foods allowed on the maintenance phase and that looming question, 'What can I eat on the maintenance phase and going forward so that I don't gain the weight back?" Our mission for this book is to provide you with over 201 recipes that are NOT the obvious, boring or tasteless. We want to give you variety, without too much thought, for breakfast, snacks, entrees, party foods, drinks and combination foods. Most recipes are designed for the No Sugar/No Starch phase of maintenance but there are options for the second phase of maintenance as well. Not just for the short term, this book was designed as a cooking tool for maintenance and beyond. Each recipe has nutritional information and serving size suggestions listed to help you gage your intake for the day. Colored pictures help you to choose food that is appetizing to you! Healthy eating tips, diet tips, maintenance guidelines and a discussion on Dr. Simeons' philosophy of maintenance are all included. These recipes have been put to the test, both in regard to taste and protocol acceptability. With your new knowledge of foods and the recipes in this book, the next few weeks will fly by. Savor both your meals and your success!Read more Over 201 Worry-Free HCG Maintenance Recipes: Plus Hints & Tips From Experts

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Best The HCG Diet Gourmet Cookbook

The HCG Diet Gourmet Cookbook by T Skye Enterprises Inc.




Enjoy over 200 delicious "Low Calorie" Recipes for the HCG Diet with the HCG Diet Gourmet Cookbook. The recipes in this cookbook can help you enjoy flavorful meals while losing up to a pound a day on the "HCG Phase" The HCG Diet Gourmet Cookbook features delicious soups and salads, chicken, beef, and seafood entrees, and sweet desserts and beverages. Enjoy these easy and delicious recipes and add variety, spice, and a touch of gourmet to your weight loss journey.Read more The HCG Diet Gourmet Cookbook

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5th Edition - Revised October 2011

I want EVERYONE to be able to lose weight and keep it off. I want the obesity epidemic to end. So I wrote this over 200-page book, which is a compilation of everything that I have learned as a moderator of a 30,000-member hCG Dieters support group, as well as by doing this diet myself, including:

• One hCG safety study no other book explains
• Smartphone codes for bonus files by email
• Solutions to common hCG Diet problems
• 16 secrets to break a stall on the hCG Diet
• HCG sources, prices, and delivery times
• Reliably researched answers to 113 HCG Diet questions
• Helpful product list and online store to make the diet easier
• Tracking spreadsheet for Pounds and Inches
• Step by Step instructions for doing the protocol without a doctor or clinic
• Injections - Sublingual - Transnasal - Transdermal and "Homeopathic" - hCG
• Calorie counts for all allowed foods
• Comparisons of clinics that prescribe and supply hCG
• The 3 things you must know in order to avoid hCG scams
• Sources for detox cleanses
• Exactly what to order if you are doing the diet without a clinic
• Mixing and injection instructions for 2 kinds of injections
• Sources for organic food
• Sample menus and 22 pages of recipes
• Tips to motivate yourself to stay on track
• Seven tips for travelling with hCG
• Suggested ways to explain this all to your significant other who is skeptical
• Phase 3 specific sugars and starches to avoid, including 101 names for sugar
• Additives/ingredients that contribute to obesity, with clinical studies evidence
• 15 factors that might be preventing weight loss/release while on the hCG Diet

  Someone said it should be named HCG Protocol For Dummies!

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Buy Pocket Guide to the HCG Protocol

Pocket Guide to the HCG Protocol by Everything Matters Publishing




**Based on reviews, the authors are adding this preface: "This is NOT a how-to or a recipe book for the HCG Diet, and was never purported to be. The Pocket Guide to the HCG Protocol was created and made available in response of many customer requests for a small book to carry in their purse for convenience, especially during Phase 3 (the maintenance phase) of the HCG Diet. Those customers particularly wanted the chart of 1,000 foods, drinks, and condiments charting whether or not each item is allowed, cautioned, or not allowed on each phase of the protocol that was easy to carry around for eating out and grocery shopping purposes. So, that is why this book is for sale and that is what its purpose is in your HCG Diet Library." ** This is the description of the book: If you don't want to lug the "HCG Weight Loss Cure Guide" around throughout your day, this compact book is a great addition to your protocol library. The Pocket Guide to the HCG Protocol is a very, very short summary of the HCG Diet Protocol in purse/pocket size purely for convenience. This little book packs the basic information including: a summary of a typical round of the HCG protocol, Dr. Simeons' list of approved foods for the protocol, rules for the maintenance phase, and a nutrition chart of 1,000 foods, drinks, and condiments charting whether or not each item is allowed, cautioned, or not allowed on each phase of the protocol. This small, summary book was created solely out of customer demand for a more compact resource to carry around. ALL information is extracted from The HCG Weight Loss Cure Guide to provide a convenient, carry-along version.Read more Pocket Guide to the HCG Protocol

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Buy HCG Diet 800 Calorie Protocol Second Edition

HCG Diet 800 Calorie Protocol Second Edition by eBookIt.com




Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss on the original 500 calorie VLCD. The HCG Diet 800 Calorie Protocol was developed from years of patient data obtained in the clinical setting to provide the dieter with a safer, effective and more comfortable plan.

The 800 Calorie Protocol includes the use of vitamins and minerals, adding breakfast, more protein sources, an extra fruit serving, and more food choices. The results have shown to yield the same, if not better weight loss when compared to the original 500 calorie protocol. The modified version also includes an improved phase 3 stabilization plan by removing certain foods that many dieters have been known to overindulge upon.

The 800 Calorie Protocol teaches the principals of eating clean by prohibiting canned and processed foods, fat free/sugar free store bought foods or products containing preservatives, flavor enhancers, pesticides, herbicides, sugar substitutes, corn syrups or hormones. The dieter will learn healthier ways to grocery shop, read food labels, and prepare and cook healthier foods.

The HCG Diet 800 Calorie Protocol Second Edition contains detailed updates to each phase of the 800 Calorie Protocol including new stall breaking techniques, egg white protein alternatives, approved breakfast protein shakes, updates to the phase 2 food guide, phase 2 allowable water veggies, more delicious phase 2 and 3 recipes, sample menus for phases 2 and 3, a detailed phase 3 stabilization plan, dieter testimonials, all required hCG essentials, updated hCG diet FAQ's, recommended supplements, calorie counting charts, and exercise routines.Read more HCG Diet 800 Calorie Protocol Second Edition

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Best Weight-Loss Apocalypse : Emotional Eating Rehab Through the HCG Protocol

Weight-Loss Apocalypse : Emotional Eating Rehab Through the HCG Protocol by AuthorHouse




"This book was written to start a new conversation about how Dr. Simeons' protocol has relevance, not only as a hormonal therapy, but as a means to end our national eating disorder. Instead of continuing to apply the protocol as a short-term diet, it shoulder be discussed as a real solution --a tool to end irrational eating for emotional fulfillment. This country is dealing with a crisis: an addiction to eating emotionally, and the obvious result is the overwhelming increase in obesity.
Think about the number of people in our culture who eat without hunger. When you observe our nation's behavior with food, it's very clear that fat isn't what we should be obsessed about, and weight shouldn't be the target of the problem. We need a genuine desire to eat less, one that isn't dependent on weight loss as a reward. This requires each of us to be accountable for our own emotions, and find happiness in life not centrally stimulated by food.
“Finally a book that credibly answers the questions every doctor, patient, and skeptic needs to know about the hCG protocol."
- Dr. Heidi Anderson, Doctor of Osteopathic Medicine
“I've been prescribing hCG for weight loss for over four years, and nothing I've read comes close to having this level of expertise. Without question, this is the most informative and enlightening book about Dr. Simeons' hCG protocol available."
- Dr. Ed Hagen, OB/GYN
“Robin's approach to the hCG protocol is ingenious. Using the protocol as a way to heal the mind and body as an emotional and physical therapy is exactly what this country needs."
- Becky Crowther, Registered Dietitian, Life Coach"
Read more Weight-Loss Apocalypse : Emotional Eating Rehab Through the HCG Protocol

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Newest Revision 2012 - 5th Revision: The new 5th edition of the HCG Weight Loss Cure Guide has been completely rearranged to help HCG participants follow the information more easily. The content has held true through thousands of participants and, therefore, the same great content has mostly been edited for flow with some new/updated information. This guide is a great tool for the any HCG diet participant i.e. people who are doing the protocol on their own, under the supervision or help of a physician, with the help of a homeopathic or other practitioner with or without expertise in supporting the HCG protocol. This guide covers all areas of the HCG protocol and includes tips, menus, charts, allowable product, sample menus, and everything else you need to successfully lose the AVERAGE 20 - 30 pounds in about a month. The book also includes extensive information on the maintenance phase. This should save everyone from practitioner to participant significant time and give a high comfort level to everyone also. This book is also available in Spanish: Guia de la Cura para perder peso con HCG

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This second book in the HCG Diet Gourmet Cookbook series by Tammy Skye features, 150 MORE Easy and Delicious recipes for the "Low Calorie"
HCG Phase 2 The cookbook features all new recipes and a variety of egg and cheese vegetarian options as well as important tools and information to help the HCG Dieter lose weight and be successful.