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Main Features : The CalorieKing Calorie, Fat & Carbohydrate Counter 2012

At last! America's #1 Calorie Counter in a user-friendly Kindle format: FULLY SEARCHABLE, FULLY INDEXED (By category and A-Z) and ZOOMABLE TEXT SIZE.

*** UPDATED VERSION 2011-12-30 *** :

- Improved navigation / usability for Kindle Touch / Kindle Fire users (more improvements to come).
- More up-to-date food database.
- Improved search and index.
- Improved usage instructions for different eReader devices.


Ranked #1 in food counters by Amazon.com readers, in major bookstores, and in industry-trade papers. With more than 15 million print copies sold; this book has received the highest average reader-rating of all food counters and books in this category.

Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2012 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals.

Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most!

The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.

Inside the CalorieKing Counter:

• A “book-within-a-book": Menu items from 200 fast food chains and restaurants – the most comprehensive available

• Unique eating out section – international restaurants, carnival and fair foods, movie concession snacks, food court menu items.

• 17,000 food listings, both brand name and generic – researched meticulously and regularly updated by the CalorieKing team of dietitians and food researchers

• Indispensable guides on diabetes and weight management

• Essential sections and bonus counters for: Alcohol, caffeine, fats & cholesterol, fiber, protein, and sodium

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Showcasing the latest trends in healthy cooking, Cooking Light presents the highly anticipated annual collector's edition- Cooking Light Annual Recipes 2012. With more than 700 recipes, readers will discover new ingredients and flavors from cuisines around the world, the latest nutrition information demystified for helping to get meals on the table effortlessly, along with an array of menus for whatever the occasion. All the recipes are tested at least twice, often three or four times, to ensure that they are healthy, tasty, and easy to prepare.

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• Every recipe and menu that appeared in the magazine in 2011 is here--including those from the wildly popular Summer Cookbook and Holiday Cookbook issues that use the season's best produce to create memorable main dishes, sides, appetizers, and desserts.
• Nutritional analysis for each recipe
• A list of the year's highest-rated recipes and staff favorites, more than 65 full-color photographs, and four comprehensive indexes that make locating recipes easy.

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This is the softcover newsstand edition...