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"Controlling carbs works in virtually every situation, when you're having dinner with the family or hosting a dinner party, when you're in a hurry or spending the day creating delicacies in your kitchen. If you like to take shortcuts or you enjoy starting from scratch, if you mostly tinker in the kitchen on the weekends or cook every day, here are the recipes that suit your lifestyle."
- Veronica Atkins

Atkins for Life took the nation by storm, proving that doing Atkins is not a "fad" - it's a healthy and satisfying way of eating that you can follow for a lifetime. With multiple weeks at the top of the New York Times bestseller list, Atkins for Life whet the appetites of millions of new and established Atkins followers, and had them clamoring for even more great-tasting recipes that complement the low-carb lifestyle. Enter Atkins for Life Low-Carb Cookbook. Whether you're an Atkins devotee or you're just beginning to explore the benefits of controlling carbs, this all-purpose cookbook has the solutions you need to cook and eat appropriately - and enjoyably every day, at every meal, whether you're feeding your family, throwing a sit-down dinner party, or just looking for a healthy between-meal snack!

This invaluable book makes low-carb cooking easier than ever before. Illustrated with more than 80 full-color photographs, it includes 250 recipes for sumptuous dishes such as Pan-Seared Steak with Mustard Sauce, Clementine-Glazed Duck Breast, Ginger Ice Cream with Caramelized Pears, and more! There are also a slew of home-style favorites you may not have thought you could enjoy on Atkins, including Pork Stew with Hominy and Collards, Mini Meatballs and Spaghetti, Mexican Chicken Wrap, and Creamy Lemon Bars.

Although many of these recipes are tailored to fit the Pre-Maintenance and Lifetime Maintenance phases of Atkins, more than half of them are also appropriate for the Induction and Ongoing Weight Loss plan. Inside you'll find:
* More than 100 tips and sidebars including: Nuts About Nuts, Smart Snacks and Sides, and Spotlight on Ginger
* Complete nutritional information for every recipe, including Net Carbs and suitable Atkins phases
* Helpful ideas for choosing the highest-quality foods and avoiding those full of hidden sugars or dangerous added trans fats
* Countless bits of wisdom to simplify cooking and preparation, plus important low-carb cooking techniques

The wide range of recipes fills the bill for:
* Speedy weeknight suppers in under 30 minutes
* Budget and vegetarian options
* Family-friendly fare for healthy eating at any age
* Outdoor grilling and barbecuing
* Snacks and bag lunches
* Luscious desserts to satisfy a sweet tooth - all without sugar
* Special-occasion and party menus, including: Thanksgiving, New Year's, Super Bowl Sunday, Valentine's Day, Easter, Halloween, and more!

Now you don't have to give up your favorite dishes to control your carbs - you can simply make them the Atkins way.

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With over 100 accessible recipes and tons of practical advice, this cookbook shows busy cooks how to incorporate nutrient-packed foods into every meal of the day for optimum nutrition and wellbeing.

Everyone is looking for ways to fit wholesome, good-for-you meals into their busy schedules. This solution-oriented cookbook targets 30 super healthy foods and shows you how to make the most of them in delicious dishes, any time of the day. Organized by course—including breakfast, starters and snacks, lunch, dinner, vegetable and grain sides, and dessert—the recipes are packed with nutrients and simple enough to prepare in under 30 minutes. Loaded with useful tips and friendly advice on shopping, prepping in advance, and cooking smarter, this book offers real solutions for getting food on the table (or even packing it to go) during hectic weekdays.

Table of Contents:

Intro Letter

The Basics of Everyday Nutrition

A Guide to Superfoods

Chapter 1: Breakfast

Chapter 2: Starters & Snacks

Chapter 3: Lunch

Chapter 4: Dinner

Chapter 5: Vegetable & Grain Sides

Chapter 6: Dessert

Pantry Basics

Healthy Cooking Tools & Techniques

Glossary

Index

Sample Recipes:

Buckwheat-blueberry pancakes

Easy egg sandwich with baked egg, wilted greens & Manchego cheese

Sweet corn & edamame salsa with crispy baked tortilla chips

Kale chips with sea salt

Chicken & mango salad with cashews

Quinoa-black bean burger with chipotle mustard

Whole wheat spaghetti with a tangle of garlicky greens

Baked tomatoes stuffed with tuna, capers & parsley bread crumbs

Stir-fried beef & bok choy

Broccoli slaw with apples & pecans

Whole-grain couscous with dried fruits & almonds

Mixed berries with ricotta cream

Oatmeal–dark chocolate bars

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Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin" with “healthy" is the problem.
The solution?

Health at Every Size.

Tune in to your body’s expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how.

Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.

Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

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Showcasing the latest trends in healthy cooking, Cooking Light presents the highly anticipated annual collector's edition- Cooking Light Annual Recipes 2012. With more than 700 recipes, readers will discover new ingredients and flavors from cuisines around the world, the latest nutrition information demystified for helping to get meals on the table effortlessly, along with an array of menus for whatever the occasion. All the recipes are tested at least twice, often three or four times, to ensure that they are healthy, tasty, and easy to prepare.

Features:

• Every recipe and menu that appeared in the magazine in 2011 is here--including those from the wildly popular Summer Cookbook and Holiday Cookbook issues that use the season's best produce to create memorable main dishes, sides, appetizers, and desserts.
• Nutritional analysis for each recipe
• A list of the year's highest-rated recipes and staff favorites, more than 65 full-color photographs, and four comprehensive indexes that make locating recipes easy.

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We’re having a  celebration of food for cooks who love to eat well—and eat smart!

Weight Watchers cookbooks are trusted by anyone who is excited about cooking delicious, healthy food. And with the more than 280 recipes in Weight Watchers 50th Anniversary Cookbook, healthy cooks (and anyone who aspires to be one!) everywhere now have the opportunity to sample a collection of many treasured favorites.  These delicious dishes have been updated, featuring fresh ingredients, how-to tips, Weight Watchers lore, and nutritional info and PointsPlus® values for the newest program, Weight Watchers 360˚. 

Inside you’ll find…

•             Classics like Easy Homemade Macaroni and Cheese and Garden Vegetable Soup

•             Savory Italian fare such as Sausage Focaccia and Pizza Margherita

•             Healthy takes on hearty dishes such as Buffalo Chicken Wings and Biscuit-Topped Chicken Pot Pie

•             Bold-flavor favorites such as Asian Noodle Soup with Tofu and Shrimp; and Ham, Pepper and Onion Calzones

•             Hearty salads that make a meal, like Caesar, Chef, and Cobb

•             Retro faves such as Deviled Eggs and Fudgy Brownie Pudding Cake

Weight Watchers 50th Anniversary Cookbook is a great resource, whether you’re in search of a quick-fix dinner for tonight or planning a week’s worth of menus. Every single recipe works like a charm and tastes great!

 

The Complete Allergy-Free Comfort Foods Cookbook: Every Recipe Is Free of Gluten, Dairy, Soy, Nuts, and Eggs Best Reviews

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Best The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!

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Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique program for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customize their new 100 Year Lifestyle to suit their own needs.

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An updated new edition of the bestselling diabetes cookbook from Betty Crocker and the International Diabetes Center

Here's a fresh new edition of the cookbook that proves that people who have diabetes don't have to give up the foods they love and, in fact, can eat incredibly satisfying food every day, for every meal. The Betty Crocker Diabetes Cookbook delivers delicious and healthful recipes for diabetics, along with the latest medical and nutrition information from the International Diabetes Center.

This new edition includes brand-new recipes and photos, along with tips and menus that focus on using carbohydrate choices. Plus, an easy-to-understand introductory section provides helpful insight and vital guidance for those with diabetes.

• Features 140 quick, easy-to-make, and delicious recipes for breakfasts, lunches, dinners, desserts, and more
• Includes 40 recipes and full-color photos all new to this edition, including gluten-free dishes and fun items like mini cupcakes
• Includes menus for a variety of special occasions plus a sampling of everyday menus with carbohydrate counts included

With the Betty Crocker Diabetes Cookbook, great-tasting meals are never off-limits for people with diabetes.