Cook Yourself Sexy: Easy, Delicious Recipes for the Hottest, Most Confident You Best Reviews

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A collection of nutritious, indulgent recipes that will help readers slim down and feel sexy, from former Top Chef contestant and host of Lifetime's Cook Yourself Thin.

Skinny jeans. A clingy LBD. Certain outfits just scream s-e-x-y. But as former model-turned-chef Candice Kumai knows, true sexiness is not what you put on—it's what's underneath. Sexy isn't in your closet. It's in your kitchen!

Cook Yourself Sexy offers over 100 delicious, indulgent recipes guaranteed to make your mouth water and slim you down. There are no fad diets or gimmicks here—Candice shows you how to ditch imitation products for the real thing and make smart swaps to cut calories without sacrificing flavor. And by packing each meal with "Foods With Benefits," she ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing.

From decadent French toast and mac'n'cheese to guilt-free burgers and crispy sweet potato fries, Candice proves that you can have your cake—Dark Chocolate Rose Petal Cake, to be exact—and eat it, too! Including essential tips on how to stock your pantry for maximum pleasure, super easy ways to burn more calories even when you're not cooking (hint, hint), and a "Sexy in Seven Days" jumpstart plan, you'll soon be on your way to rocking a gorgeous body and enjoying your food. Her smart, fun advice and irresistible recipes make Cook Yourself Sexy the ultimate guide to your hottest, healthiest self ever.

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%$$$ Best Revews The New Sonoma Cookbook: Simple Recipes for a Healthy, More Delicious Way to Live

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Delicious, satisfying, and wholesome food that evokes the sundrenched flavors of California: that's why The Sonoma Diet is so popular. The New Sonoma Cookbook has always celebrated California's seasonal cuisine-and this updated edition is better than ever!! It features new family meals, weight loss menus, food and wine pairings, “Cook Once, Eat Twice" recipes, and “No Cook" dishes that are healthy, mouth-watering, and simple to prepare. And when time is short, try one of the quick and easy Sonoma Express meals-perfect for busy weeknights!

Best The Biggest Loser Quick and Easy Cookbook: Simply Delicious Low-calorie Recipes to Make in a Snap

The Biggest Loser Quick and Easy Cookbook: Simply Delicious Low-calorie Recipes to Make in a Snap by Rodale




The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick and Easy Cookbook will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful 4-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules.

The 75 quick and easy recipes will include such categories as breakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. Sample recipes include:

• Asparagus and Chicken Apple Sausage Scramble
• Sausage Feta Pepper Breakfast Bake
• Blanca Arugula Pizza
• Monkey Trail Mix
• Caprese Burger
• Cold Dumpling Salad
• Garlic and Herb Mac and Cheese
• Spicy Cayenne Corn on the Cob
• Coffee Crusted Chopped Steak
• Philly Cheese Steak Pizza
• Crispy Pesto Cod
• Meyer Lemon Seared Scallops
• Chocolate Raspberry Dreamers
• Honey Nut Apple Butter Rice Cakes

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+++ Best Revews Raw Food Cleanse: Restore Health and Lose Weight by Eating Delicious, All-Natural Foods - Instead of Starving Yourself

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CLEANSE WITHOUT BEING STARVED OR DEPRIVED

Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including:

•toxin self-assessment
•day-by-day programs
•mouth-watering recipes
•real-life success stories

•3-Day Energy Boost Cleanse
Give your body an all-natural weekend to start your Monday feeling great.

•7-Day Rejuvenation Cleanse
Enjoy a week of delicious raw foods to thoroughly refresh your system.

•14-Day Deep Detox Cleanse
Go longer to experience better skin and hair, a clearer mind and a slimmer body.

•28-Day Total Reset Cleanse
Give the body a full recharge with an intense, nutrient-packed month of raw foods.

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%$$$ Buy The DASH Diet Health Plan Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes

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DO YOU REALLY WANT TO ENTRUST YOUR HEALTH TO A FAD? 

The DASH Diet Cookbook provides a straightforward approach to losing weight, reducing hypertension, and improving overall cardiovascular health.

Fad diets come and go, but the DASH diet is here to stay. Based on research by the National Institutes of Health, and picked by US News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the noise of the gimmicky weight-loss plans year after year.

In The DASH Diet Cookbook, best-selling health and nutrition author John Chatham compiles over 75 delicious recipes along with the findings of the medical and scientific community in a comprehensive book that makes it easy to put the DASH diet into action. 

• The DASH Diet Cookbook includes over 75 easy, delicious, and DASH-approved recipes, ranging from breakfast smoothies to hearty lunches, and all the snacks in between.

• The DASH Diet Foods List outlines a roadmap toward a healthier lifestyle, with an index of over 125 food items that are allowed and not allowed.

• The Body Mass Index Assessment Form provides easy guidelines for learning how to customize your daily caloric requirements.

Lose weight, improve your health, and reduce your risk of heart disease with John Chatham's The DASH Diet Cookbook.

Best Fresh and Healthy DASH Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great

Fresh and Healthy DASH Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great by Ulysses Press

DELECTABLE DASH DISHES FOR EVERY MEAL
With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn’t have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like:
• Roasted Tomato Bruschetta
• Lentil Salad with Mango
• Skirt Steak Lettuce wraps
• Jalapeño-Cilantro Chicken
• Braised Chipotle Turkey
• Blackened Catfish Tacos
• Coconut Lemongrass Mussels
• Rosemary Tomato Focaccia
• Chocolate Pudding
• Poached Pears with Lemon Yogurt
Offering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.

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+++ Just Tell Me What to Eat!: The Delicious 6-Week Weight Loss Plan for the Real World reviews

Just Tell Me What to Eat!: The Delicious 6-Week Weight Loss Plan for the Real World

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Dr. Timothy Harlan has counseled thousands of overweight patients searching for weight-loss answers. He noticed that patients were usually told what they could not eat, rather than all the wonderful foods they could eat. Now, physician-chef Harlan provides a solution: an exact prescription for what to eat, how to cook it, when to eat it, and, best of all, why eating great food is the best health decision you will make.

Just Tell Me What to Eat! is a medically based weight-loss plan for the real world, for anyone tired of dubious fad diets, restricted meals, and unappetizing strategies. It emphasizes a Mediterranean diet with high-quality calories and home cooking whenever possible. Dr. Harlan offers a "food mantra" for each day, paired with a menu and easy recipes. By the time you incorporate all the lessons in your diet, you will have naturally slimmed down and changed your eating habits for the better

With chapters like "What You Should Eat for Breakfast," "How to Arrange Your Dinner Plate," and "Carbs are Good for You Too!" this unique day-by-day plan will help even the most frustrated dieters achieve a slimmer, healthier, and happier lifestyle.

Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle Reviews

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Here, at long last, is the ideal cookbook for everyone seeking a carb-smart lifestyle. With 150 full-flavored, satisfying, and easy-to-prepare recipes that not only banish refined carbohydrates and meat, but also are high in protein and fiber, Carb Conscious Vegetarian is perfect for anyone who wants to eat healthy.

This extraordinary collection offers a full range of deliciously healthy recipes—everything from luxurious appetizers to warming soups, sumptuous entrees, hearty breakfasts, and divine desserts.

Every recipe features complete nutritional data; and you'll find helpful information throughout the book, such as cooking tips, smart snacking ideas, a carb-content food chart, and glycemic index and glycemic load charts.

And every recipe is high in fiber and protein but low in saturated fat and free of cholesterol, so these dishes are easy to incorporate into any weight-loss program—and great for anyone who just wants to eat healthy.

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%$$$ Buy Unbelievably Gluten-Free: 128 Delicious Recipes: Dinner Dishes You Never Thought You'd Be Able to Eat Again

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Unbelievably gluten-free pizza! Unbelievably gluten-free fried chicken! Unbelievably gluten-free pasta! Plus breads, dumplings, fritters, pies, cakes, puddings, and more. For the 30 million Americans who have an allergy or sensitivity to gluten—and their families, who want to reclaim the dinner experience of everyone eating the same thing—Anne Byrn creates 125 amazing dishes where the gluten is gone, and never missed.

Author also of The Cake Mix Doctor Bakes Gluten-Free, and other cookbooks, Anne Byrn knows how to deliver incredible flavors. She replaces wheat, barley, and rye with gluten-free ingredients and employs creative techniques for achieving flawless textures and consistencies. These are recipes that taste as good—not almost as good—as they should: Tomato Panzanella Salad. Baked French Onion Soup. Spaghetti Carbonara. Grilled Chicken and Pesto Pizza. The Best GF Meat Loaf. Plus dessert: Warm Lemon Pudding Cake, Gluten- Free Red Velvet Cake, Fresh Orange Cupcakes, Old-Fashioned Peach and Blueberry Cobbler, and Gluten-Free Saucepan Brownies.

Includes how to convert favorite recipes and tips for eating gluten-free on a budget.

+++ Tosca Reno's Eat Clean Cookbook: Delicious Recipes That Will Burn Fat and Re-Shape Your Body! save

Tosca Reno's Eat Clean Cookbook: Delicious Recipes That Will Burn Fat and Re-Shape Your Body!

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With simple-to-prepare yet exotic and delicious recipes such as Moroccan Pumpkin Soup and Roasted Bison Tenderloin with Apple Butter Sauce, Tosca shows us that eating clean can be as delicious and stimulating to the palate as it is satisfying and beneficial. She teases your tastebuds and challenges your preconceptions, but she also understands that time is a precious commodity, so her recipes are easy to prepare. Get: Over 150 delicious recipes, each with a gorgeous, mouth-watering full-page photo by renowned food photographer Donna Griffith; The finest foods the world has to offer, with simple instructions for preparation; Inspiring lifestyle photographs of Tosca; Tips, tricks, advice and information for those new to the art of cooking.

Best Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free

Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free by Ulysses Press

DELICIOUS DISHES FOR A COMFY BELLY
Do Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including:
• Blueberry Coffee Cake
• Cinnamon Raisin Bread
• Quiche
• Pizza
• Chicken Pot Pie
• Dirty Rice
• Butter Biscuits
• Kale Onion Tart
• Stuffed Bell Peppers
• “Oatmeal" Cookies
• Lemon Pound Cake
• Pumpkin Pie
Cooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach — all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.

Read more Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free

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%$$$ Buy 500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health

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At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet"—is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

%$$$ Revews Skinny Bitch: Ultimate Everyday Cookbook: Crazy Delicious Recipes that Are Good to the Earth and Great for Your Bod

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After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the “Ultimate" cookbook that will be for everyone looking for a healthier way to feed themselves, their families, and friends. Kim’s emphasis is on “easy," and her kick-ass recipes feature seasonal produce (no fake meat or hard-to-find ingredients) and provide a versatility of tastes and cuisines, from Mediterranean to California-fresh. With almost 150 recipes, full-color photos, complete nutritional breakdowns, and simple “switch-outs" for quick variations, it will be the new “gotta have" on any healthy bitch’s bookshelf.

Whether readers are looking to gradually add more meatless dishes to their meals, or want to go “all-out" vegan, Skinny Bitch: Ultimate Everyday Cookbook will be their “go-to" source for getting their “bitch" on—in the kitchen.

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Main Features : Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Primal Blueprint Series)

Low carb styles of eating--whether touted as Primal, paleo, Atkins or the evolutionary diet--have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than they would like to spend.

Following the immensely successful Primal Blueprint and Primal Blueprint Cookbook, Primal Blueprint Quick and Easy Meals offers healthy, low-carb Primal-approved recipes that can all be completed in under half an hour and, in many cases, in just a few minutes. Sisson and Meier show you how to delight your family or guests every time with quick, delicious meals using local produce, CSA meats, healthy fats (yes, and real butter) and common herbs and spices.

Now there are no more excuses for you to get into the Primal lifestyle, start losing weight, staying healthy and having more energy while enjoying nature's most satisfying foods.

+++ Cooking Light Comfort Food: Home-Cooked, Delicious Classics Made Light reviews

Cooking Light Comfort Food: Home-Cooked, Delicious Classics Made Light

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"Cooking Light Comfort Food: Home-Cooked, Delicious Classics Made Light" Feature

This fresh approach on comfort food takes the food readers love to a whole new level. Cooking Light is passionate about making healthy taste great, and for years has been helping readers transform their favorite recipes from their often unhealthy originals into healthier versions that retain all the memorable flavors. Comfort Food is Cooking Light's first collection of over 200 classic comfort food recipes that fit into a balanced diet-and no one will know they are light.

Readers can choose from fried chicken, mashed potatoes, buttermilk biscuits, brownies and cookies, coconut pie, crab cakes, sweet potato casserole, and more! Along with the recipes, the Cooking Light Test Kitchens staff includes their tips and techniques for lightening a variety of recipe classics-from casseroles and soups to pasta and pancakes, helping readers learn strategies to "lighten up" some of their own favorites.


Packed with helpful tips and colorful photos, Cooking Light Comfort Food is loaded with special features: "5 Ways with..." provides readers with five unique recipes for enjoying classics like mashed potatoes, meatloaf, and mac and cheese. "Recipe Makeovers" highlights a reader-submitted recipe and how it is made healthier-while keeping it delicious at the same time. Saving time is always important to busy home cooks, so "30 Minutes or Less" icons showcase super-quick and easy recipes. There is something for everyone in this warm, cozy cookbook that's chock-full of comforting recipes.

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1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back Description

This tasty collection draws on the best 1,001 recipes from Dana Carpender’s bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes, The Low-Carb Barbeque Book, and Low-Carb Smoothies. You’ll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever such as Cinnamon Raisin Bread and Mocha Chocolate Cheesecake. Staying the low-carb course will be easy with choices from barbecue to slow-cooker to internationally-inspired dishes.