Showing posts with label green. Show all posts
Showing posts with label green. Show all posts

Sunday, May 26, 2013

****** Green for Life: The Updated Classic on Green Smoothie Nutrition


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Green for Life: The Updated Classic on Green Smoothie Nutrition

Green for Life: The Updated Classic on Green Smoothie Nutrition Description

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well.

Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, the healing power of chlorophyll, and more. Also included are the results of a pilot study demonstrating the effectiveness of adding just one quart of green smoothies a day to one’s diet, without changing anything else in dietary intake. Green smoothie testimonials and recipes give readers confidence and motivation in exploring green smoothies for themselves. This updated edition offers important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health and includes nutritional data on select green smoothies and updated findings on organic versus conventional produce. Offering more in-depth nutritional and experiential information than Boutenko’s recently released Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.






Friday, May 17, 2013

Green Smoothies Diet: The Natural Program for Extraordinary Health Reviews


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Product Name : Green Smoothies Diet: The Natural Program for Extraordinary Health

CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS

Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you:

•Lose Weight
•Detoxify the Body
•Increase Energy
•Fight Heart Disease
•Prevent Diabetes & Certain Cancers
•Boost the Immune System
•Make Skin and Hair Beautiful


Features easy-to-make recipes like:

•Rad Raspberry Radicchio
•Black Kale Blackberry Brew
•Red Pepper Mint Julep
•Grapefruit Cilantro Booster
•Big Black Cabbage Cocktail

Green Smoothies Diet: The Natural Program for Extraordinary Health

Product Description : Green Smoothies Diet: The Natural Program for Extraordinary Health

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Thursday, May 9, 2013

%$$$ Green Juicing Diet: Green Juice Detox Plan for Beginners-Includes Green Smoothies and Green Juice Recipes


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FROM RECIPES TO TIPS THE GREEN JUICING DIET provides everything you need to know to get started on a green juicing diet, from choosing the perfect juicer to learning how to create your own delicious green juices and smoothies. 

Exploring the health benefits of green juice cleansing, best-selling health and nutrition author John Chatham lays out tips for a successful juice cleanse, and explains the importance of adding fresh-squeezed juice to your daily diet. 

Green juice and smoothie recipes combine the healing properties of vegetables, such as kale and spinach, with fruits full of flavor, antioxidants, and essential vitamins. Whether you are looking to lose weight, cleanse your system, or are seeking a daily health supplement, THE GREEN JUICING DIET PROVIDES A NUTRITIONAL PATH TO A HEALTHIER YOU. 

Discover optimal health with the Green Juicing Diet:

  • Improve your immune system, skin, digestion, energy level, and mental clarity with a healthy green juice cleanse.
  • Green Juicing Diet offers quick and easy green juice and green smoothie recipes to detox, lose weight, and ward off health ailments. 
  • Discover the amazing healing benefits and essential vitamins and minerals provided by dozens of fruits, vegetables, herbs, and spices. 
  • Learn how to create your own juice and smoothie recipes from scratch by understanding what fruits and vegetables work best together.


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Saturday, March 30, 2013

Buy The Green Smoothie Bible: 300 Delicious Recipes



The Green Smoothie Bible: 300 Delicious Recipes by Ulysses Press




SUPERFOODS IN EVERY SIP
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?
• Lose Weight
• Detoxify the Body
• Increase Energy
• Fight Heart Disease
• Prevent Diabetes, Depression and Certain Cancers
• Boost the Immune System
• Improve Skin and Hair

More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.
Read more The Green Smoothie Bible: 300 Delicious Recipes

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  • Tuesday, March 26, 2013

    Best The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great



    The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great by Skyhorse Publishing




    Celebrities, models, and nutritionists to the stars are all about the "green" drink—here's how to enjoy them at home.

    One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.

    Why drink green?
    •Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.
    •By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting.
    •The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker.
    •The “green drink" approach offers dieters the chance to add something rather than take it away, without guilt.

    A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

    80 color illustrationsRead more The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

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  • Breville BJE200XL Compact Juice Fountain 700-Watt Juice Extractor



  • Saturday, March 9, 2013

    Best Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat



    Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat by Wiley




    A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet.

    Now you can lose weight and be good to the environment, too—without starvation diets, calorie counting, complicated meal plans, or even having to exercise. Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you how to clean up your diet and clear out your body and home to eliminate unwanted pounds and toxins from your life. You'll be able to get rid of nagging health problems such as allergies and fatigue and enjoy greater energy and a greener planet. Clean, Green, and Lean:

    • Shares an effective program to shed pounds and stay healthy by getting rid of toxins in your body and your life in just four weeks
    • Combines losing weight with being good to the environment
    • Can help reduce aches and pains, depression, and other health problems
    • Is written by one of the country's foremost authorities on environmental medicine who has appeared on The View and other programs

    If you're serious about losing weight and safeguarding your health, follow the expert advice of Dr. Crinnion and start getting clean, green, and lean today.

    Read more Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat

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  • Friday, March 8, 2013

    %$$$ Revews The Juice Lady's Big Book of Juices and Green Smoothies: More than 400 simple, delicious recipes!


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    The Juice Lady's Big Book of Juices and Green Smoothies: More than 400 simple, delicious recipes!

    Main Features : The Juice Lady's Big Book of Juices and Green Smoothies: More than 400 simple, delicious recipes!

     The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.

    Juice and smoothies are sweeping the nation! Why? They’re fruity, delicious, easy to make, and packed with powerful nutrition. It’s no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your blender or juicing machine into the twenty-first century with the most updated versions of Cherie’s recipes to be found anywhere—more than just refreshment, these recipes enhance your energy and boost your mental and physical health.
    Enjoy simple, tasty recipes for:
    ·           Healing juices and smoothies that will help fight the flu, infections, and aging skin
    ·           Low-carb juices and smoothies that will help you lose weight
    ·           Green smoothies that pack a powerful punch of phytonutrients and antioxidants
    ·           Recipes that are perfect for kids and moms on the go
    ·           Workout and body-building drinks
    ·           And more!






    Wednesday, March 6, 2013

    +++ Rainbow Green Live-Food Cuisine reviews


    Rainbow Green Live-Food Cuisine

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    Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality.

    Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.