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Food Allergies and Food Intolerance: The Complete Guide to Their Identification and Treatment Description

 •  A leading international authority on food allergy and intolerance provides invaluable advice for achieving dramatic and long-lasting improvements in your health. 

•  Explains how sensitivity to foods is responsible for many chronic and misdiagnosed ailments such as migraines, sinus problems, and persistent fatigue. 

•  Includes a step-by-step process for identifying food allergies and intolerances and reshaping your diet for better health.

Many people suffer from chronic, unexplained health problems--migraine headaches, poor digestion, recurring sinus symptoms, aching muscles and joints, persistent fatigue--whose causes remain elusive, even to doctors. When conventional tests fail to provide a clear-cut diagnosis, doctors often suggest that these symptoms are due to stress or anxiety, but now Jonathan Brostoff and Linda Gamlin demonstrate that quite often food allergies and food intolerance are the true culprits in these situations.

The authors provide clear explanations of the causes of, as well as the differences between, food allergies and food intolerance and offer numerous case studies on problems all too familiar to many readers. More important, they provide much-needed solutions and treatments for these problems. Along with a wealth of illustrations and charts, Food Allergies and Food Intolerance includes an invaluable step-by-step process for diagnosing food intolerance with a three-stage elimination diet and a system of gradual food reintroduction. A must for anyone who suspects a chronic condition may be linked to dietary sensitivity, Food Allergies and Food Intolerance supplies information that often results in dramatic and long-lasting improvement in people's health and in their lives. 

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This book, the result of over 20 years of research, looks at the conditions of obesity, cancer and depression through a new physiological perspective and offers a new approach in preventing and treating these conditionsRead more Obesity Cancer & Depression: Their Common Cause & Natural Cure

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One Bite at a Time, Revised: Nourishing Recipes for Cancer Survivors and Their Friends

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A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors.

Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system.

 

Reviews“Rebecca Katz is a culinary genius who is also profoundly devoted to providing great, healthy food for people with cancer. Her meals receive the highest praise."—Michael Lerner, cofounder of the Commonweal Cancer Help Program and author of Choices in Healing“A gem."—Mary Beth Regan, Baltimore Sun “This book is an instant turn-on to good, nourishing food."— Share Guide“Fare that puts delicious back into health food." —Sweat magazine

 

The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels Reviews

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Product Name : The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels

In the last few years, researchers around the world have reported the importance of acid-alkaline balance to good health. While thousands of people are trying to balance

their body s pH level, until now, they have had to rely on guides containing only a small number of foods. The Acid-Alkaline Food Guide is a complete resource for people who want to widen their food choices.

The book begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods single foods, combination foods, and even fast foods and their acid-alkaline effects. The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach

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Product Description : The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels

The Acid-Alkaline Food Guide is a complete

resource for people who want to widen their

food choices.The book begins by explaining how

the acid-alkaline environment of the body is

influenced by foods.Then lists thousands of foods.

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